Exercise In Early Pregnancy

by Sonu
(Boston)

I have been trying to conceive for last 3 months. I'm 30 years old. I am not very worried, but I'm getting a little concerned about it.

I do not smoke, do not drink alcohol. I do regular exercise and try to eat healthy. My periods are very regular, and my cycle length is 26/27 days. We try to have sex back counting 14 days from the coming periods.

I have recently joined a strength training health course, where they do a lot of jumping and exercise with weights. I am not sure if it matters in the very early phase of your pregnancy, as I will not be knowing about it for at least 30 days. Please help me if my concept is not right with this matter.

Thanks a lot!